Nourishing the Womb: Fertility

Learn about the phases of your cycle, nutrition to nourish your womb and common supplements to support a healthy pregnancy. These include different approaches for common and not so common diagnoses associated with challenges in conception. Be guided in practices to support pelvic health, nervous system regulation, and an embodied connection with your heart and womb.

Be Guided Through Practices That Will

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    Calm and regulate your nervous system

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    Let go of ancestral patterns

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    Connect you to the wisdom of your womb

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    Open up the energetic pathway between Heart and Uterus

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    Release tension and improve circulation in your pelvis

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    Help you to live more fully in your body

What’s inside

Module 1: Nutrition

  • Learn how cultures traditionally supported women nutritionally during their childbearing years.

  • Which foods support crucial nutrients for healthy pregnancies.

  • What does Spleen qi deficiency mean in Traditional Chinese Medicine and how to work with it.

  • Which research supported supplements are beneficial for those with PCOS, endometriosis, MTHFR gene mutations, recurrent pregnancy loss, and autoimmune conditions.

  • Be guided in practices to connect more fully in your body and release tension

Module 2: Know your cycle

  • Understand your cycle from a hormonal perspective

  • How does Traditional Chinese Medicine view parts of a woman’s cycle as clues to understand her overall health?

  • Understand your monthly cycle as a microcosm of the seasons of the year and the seasons of a woman’s life.

  • How can you shape your life in rhythm with your cycle to strengthen your intuition?

  • Learn to connect with your womb to release past hurts and create space for your desires.

Module 3: Making Contact; Castor Oil Packs and Abdominal Massage

  • Learn about all of the benefits of Castor Oil Packs

  • How to do Castor Oil Packs and how frequently

  • The best companies to source your castor oil

  • The benefits of Abdominal Massage

  • A video guiding you through doing abdominal therapy on yourself at home.

Choose your plan

Purchase now to lock in this rate

Tier 2

Online Course - monthly subscription

$15.00
Every month

Tier 3

Online Course - access for 4 months

Purchase now to lock in this rate

$40.00
Every 4 months

✺ Frequently asked questions ✺

  • In an effort to make this material more accessible I have chosen to use a subscription model instead of yearly or lifetime access for $100-200. The initial purchase is not refundable. If you forget to cancel before auto-renewal that is eligible for refund depending on length of time since auto-renewal.

  • This is great to do in preparation for an IVF cycle, especially if you can allow yourself at least 3 months before starting the cycle. IVF cycles are very controlled and adding new variables might not be the best thing once you have started an IVF cycle.

  • There a 2 types of subscriptions. Cancel any time within the duration of your chosen subscription for it not to be renewed.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.